For the past 5 weeks, 20 member of the RISE Program participated in our THRIVE Challenge. The program focused on healthy eating, exercise, and movement. Some of the activities within the Challenge were workout classes at the Lawrence Community Center, fitness classes at Lawrence Parks & Recreation, a Self-Defense Class with Ninja Fit, Crossfit workouts at Crossfit Matters and guest speaker, Chad Austin. Chad is an author, trainer, & fitness expert and just the inspiration we needed for the THRIVE Challenge! Congratulations to our winners Jacob and Shelly! We love to see our residents THRIVING to make better health choices, having fun and learning great life skills. Congratulations to all the participants.
THRIVE Challenge
October 13, 2021